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The MTHFR Gene Mutation: How to Optimize Your Genes and Improve Your Health

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  The MTHFR Gene Mutation The MTHFR gene mutation is a genetic condition that affects the way your body processes folate, a B vitamin that is essential for many bodily functions. People with the MTHFR gene mutation may have difficulty converting folate into its active form, which can lead to a number of health problems. How the MTHFR Gene Mutation Affects Your Health The MTHFR gene mutation can affect your health in a number of ways, including: Increased risk of neural tube defects in babies. Folate is essential for the development of the baby's brain and spinal cord, so women with the MTHFR gene mutation are at increased risk of having a baby with a neural tube defect. High homocysteine levels. Homocysteine is an amino acid that can build up in the blood if you don't have enough folate. High homocysteine levels have been linked to an increased risk of heart disease, stroke, and other health problems. Depression and anxiety. Some people with the MTHFR gene mutation ...